The world is in a sudden halt because of the coronavirus or COVID-19 pandemic, and many people are under quarantine to avoid the spread of infection. During this time, people need a stronger immune system, so eating healthy food and taking supplements, like CBD, would help achieve this goal.
Cannabidiol or CBD products have long been used as an alternative treatment for a wide array of ailments. It has been very useful in managing signs and symptoms of epilepsy, arthritis, fibromyalgia (widespread musculoskeletal pain), and neuropathic pain (abnormal pain sensation).
But can CBD protect you against the current pandemic? Check how CBD can help you during the pandemic crisis by continue reading below.
CBD Helps Boost Your Immune System
Mostly, the immunocompromised individuals are vulnerable to COVID-19, including cancer patients, the elderly population, and those with chronic medical ailments, like diabetes and heart disease. That’s why all possible means to boost the immune system should be taken.
According to the American Cancer Society, scientists have reported that cannabinoids, including CBD, can help slow growth and cause the death of certain types of cancer cells in lab dishes. Also, some animal studies suggest that cannabinoids can reduce metastasis or spread of cancer cells.
While CBD cannot really kill the virus, CBD oil bolster a weakened or compromised immune system so the body can adequately defend itself from the threat of coronavirus by strengthening your immunity and preventing common infections.
CBD has anti-inflammatory effects and a positive effect on cancer patients, in which they are better able to fight infection when taking cannabidiol. Indeed, it can help improve your immunity to lessen your risk of acquiring coronavirus. You can also find out here how you’ll get protected.
CBD Helps Reduce COVID Stress and Anxiety
Now more than ever, many people are at risk of experiencing chronic stress and anxiety because of the lengthy waiting period and procedures one has to go through under quarantine. In addition, closure of businesses, unable to work, confinement at home, uncertainty about the future, and the life-threatening effects of coronavirus are a major source of stress and anxiety to a lot of people all over the world.
The fear of COVID-19 may trigger mental illness. That’s why proper stress management is very important. Many people use CBD to manage stress and anxiety even before the pandemic. So, ingesting CBD oil, taking it sublingually, or vaping it can help reduce stress and panic because of its relaxing effects.
Of course, families and caregivers should take exceedingly patient and thoughtful during this very challenging time, most especially now that self-quarantines and social distancing severely limit opportunities for face-to-face communication and respite.
Check out these tips to protect your mental health and your loved ones during the crisis:
- Stay calm amid stressful circumstances and distressing news about coronavirus.
- Maintain your routines, providing needed comfort and structure.
- Always observe spatial boundaries and practicing social distancing while taking advantage of the warmer.
- Keep a check on your reactions and emotions and reduce conflict.
- Take stress management measures such as exercising, taking CBD, meditating, and praying.
CBD Helps You Get Better Sleep
Health professionals recommend people to live a healthy lifestyle, most especially during the pandemic. You couldn’t afford to get sick during this time because you’ll never know the whereabouts of the virus. Being rushed to the hospital for other medical ailments would just increase your likelihood of contracting COVID-19.
The best ways to safeguard your health includes eating healthy food, exercising, and getting enough rest and sleep. However, with the bulk of negative news about the impacts of coronavirus pandemic on public health and the economy, many people think a lot and worry too much about their financial security and the future, causing sleep problems.
CBD doesn’t directly affect your sleep cycle or knock you out to sleep immediately at night, but it helps manage your stress and anxiety, so you’ll have a better mood for sleep.
Here are some tips to help get better sleep at night:
- It would help to practice good sleep hygiene, such as limiting your alcohol and caffeine intake.
- Reduce bright light exposure before bedtime.
- Practice regular exercise habits during the day to keep you active and tire your body enough to make you sleep at night.
Conclusion
Many people in the world are shocked and suffering because of coronavirus pandemic. It’s essentially important to keep the body and the mind strong to reduce the risk of acquiring the virus. One way to help strengthen your immunity and support your mental health and well-being is by taking cannabidiol or CBD, which has analgesic, anti-inflammatory, and antioxidant properties, as well as relaxing effects.
